Introduction to Yoga

Overview

Curious about yoga but not sure where to start? Start here!

Over six weeks, we’ll slow things down and learn the foundations together. Each 75-minute class will break down common yoga poses, explore how they connect, and give you plenty of time to practice, ask questions, and build confidence. You'll also have a 6 week membership to try all of Leela's teachers and classes!

By the end, you’ll have the tools and confidence to walk into a yoga class knowing what you’re doing and how to make the practice work for your body.

No experience required.

No flexibility required.

Just a willingness to start.

Starting the weekend of September 18 (You can choose to take the weekly class on Friday or Sunday)