Barre3 mixes athleticism, grace, and the latest innovations to Balance the Body. Inspired by Ballet Barre, Yoga, and Pilates,
Barre3tones and lengthens all major muscle groups, revs your heart rate, and strengthens your body. Our signature approach gives clients a rewarding endorphin high and a deep muscle burn—without pain in areas of the body prone to injury.
Barre3 Baton Rouge is a beautiful, light-filled space, with a changing room that includes showers and toiletries. For your class needs, the studio has towel service and purified water.
Our Signature Approach Barre3 is a full-body balanced workout combining strength conditioning, cardio, and mindfulness. By offering modifications for every move, barre3 empowers each and every client to listen to their body and honor what they need in the moment. This ground-breaking approach ensures that barre3 meets each client where they are—at every age, at every stage.
The Effect The transformative power of our workout is more than physical, and it extends far beyond the studio. Barre3 isn’t just about the hour you spend strengthening and balancing your body – it’s about the empowerment you carry with you the other 23 hours of the day.
Go online or contact us to learn more about our Studio, Online Classes, Play Lounge, B3 Shop, Services, Amenities, Packages and Memberships.